About Me
UKCP Accredited Integrative Psychotherapist
I am a UKCP accredited Integrative Humanistic Psychotherapist with 13 years of experience, in Adult and Couple Therapy based in Newcastle Upon Tyne,
I work in a hybrid way and can offer sessions in person, online and a combination of the two.
I am originally from Greece and have lived in the UK for over 20 years. I am bilingual and offer therapy in both languages. I am direct, potent, empathic and warm; I am also analytical and inquisitive. I offer each client a tailored therapy and relationship to suit their needs.
Services
Below are the services I currently offer. Please get in touch to discuss or to make an appointment.
Individual Psychotherapy
A one-on-one space to explore your thoughts, emotions, and experiences with support and care. Individual psychotherapy helps you build insight, develop coping tools, and work through challenges at your own pace, so you can feel more balanced, confident, and connected to your life.
Therapy in Greek
Therapy offered in Greek for individuals who feel most comfortable expressing themselves in their native language. As a Greek therapist, I provide culturally attuned support that allows for deeper understanding, authenticity, and connection throughout the therapeutic process.
Relationship Therapy
A supportive space for partners to improve communication, build trust, and deepen connection. Relationship therapy can help you understand patterns, navigate conflict more effectively, and strengthen your relationship so you can move forward with clarity and creativity.
Clinical Supervision
I offer regular supervision to counsellors and psychotherapists qualified in the Humanistic Integrative Modality or Transactional Analysis, but can also work across modalities. I also offer clinical supervision to couples counsellors.
Yoga based Therapy
A gentle, body-centered approach that blends therapeutic support with mindful movement and breath. Yoga-based therapy helps you release tension, build self-awareness, and reconnect with your body, supporting emotional balance, resilience, and overall well-being.
On-Demand CPD Groups
I can offer CPD groups to therapists on demand, 4 or more practitioners can approach me to form a CPD group.
Coming soon...
Well-Being Podcast
Mindfulness Meditation Session
Duration 30:00
Immerse yourself in a transformative mindfulness meditation session to cultivate self-awareness and emotional balance.
...
The Power of Therapy and Self-Discovery
Enhanced Emotional Well-Being
Therapy can help improve the capacity for emotional regulation and promote healthy self-esteem
Resilience & Empowerment
Support to grow your capacity to bend and not break through the ups and downs of life and trust in your ability to make healthy autonomous choices
Stress Reduction & Coping Skills
Reclaiming joy in your life and letting go of what does not currently serve whilst growing your voice and sense of self
Improved Relationships & Communication
Improve your interpersonal skills and foster healthier connections in your personal and professional life.
“The purpose of psychotherapy is to set people free”
Rollo May
